3-Month Health Coaching Package
As with any holistic approach, it takes time, practice and accountability to create new habits in your life. This package consists of an in-depth initial consultation and two follow up appointments.
We’ll dive into your health history, health concerns + goals, lifestyle habits, behavior patterns, Ayurvedic tongue analysis, and pulse analysis (for those in-person).
After each appointment you’ll have a list recommendations that address specific areas such as diet, lifestyle, yoga, breathwork, meditation, bodywork, and herbal protocols (if desired) to take home with you and put into practice.
Start with a Free Consult to learn more.
Investment: $750
Includes:
One (1) x 90 minute initial consultation
Two (2) x 60 minute sessions
Three (3) x 30 minute sessions
Written recap of recommendations after each visit, herbal consultations, yoga, breathwork, and/or guided meditation recordings