3-Month Health Coaching Package
As with any holistic approach, it takes time, practice and accountability to create new habits in your life.
During this 3-month period, we’ll dive into your health history, health concerns + goals, lifestyle habits, behavior patterns, Ayurvedic tongue analysis, and pulse analysis (for those in-person).
After each appointment you’ll have a list recommendations, new techniques, and practices to address specific areas such as diet, lifestyle, yoga, breathwork, meditation, bodywork, and herbal protocols (if desired) to take home with you and integrate into your daily life.
Start with a Free Consult to learn more.
Investment: $750
3-Month Package Includes:
One (1) x 90 minute initial consultation
Two (2) x 60 minute sessions
Three (3) x 30 minute sessions
Written recap of recommendations after each visit, herbal consultations, yoga, breathwork, and/or guided meditation recordings
As with any holistic approach, it takes time, practice and accountability to create new habits in your life.
During this 3-month period, we’ll dive into your health history, health concerns + goals, lifestyle habits, behavior patterns, Ayurvedic tongue analysis, and pulse analysis (for those in-person).
After each appointment you’ll have a list recommendations, new techniques, and practices to address specific areas such as diet, lifestyle, yoga, breathwork, meditation, bodywork, and herbal protocols (if desired) to take home with you and integrate into your daily life.
Start with a Free Consult to learn more.
Investment: $750
3-Month Package Includes:
One (1) x 90 minute initial consultation
Two (2) x 60 minute sessions
Three (3) x 30 minute sessions
Written recap of recommendations after each visit, herbal consultations, yoga, breathwork, and/or guided meditation recordings
As with any holistic approach, it takes time, practice and accountability to create new habits in your life.
During this 3-month period, we’ll dive into your health history, health concerns + goals, lifestyle habits, behavior patterns, Ayurvedic tongue analysis, and pulse analysis (for those in-person).
After each appointment you’ll have a list recommendations, new techniques, and practices to address specific areas such as diet, lifestyle, yoga, breathwork, meditation, bodywork, and herbal protocols (if desired) to take home with you and integrate into your daily life.
Start with a Free Consult to learn more.
Investment: $750
3-Month Package Includes:
One (1) x 90 minute initial consultation
Two (2) x 60 minute sessions
Three (3) x 30 minute sessions
Written recap of recommendations after each visit, herbal consultations, yoga, breathwork, and/or guided meditation recordings