Workshops + Events
7-Day Ayurvedic Cleanse: A Journey to Renewed Vitality and Balance
Cleanse Dates: October 21, 2024 (or self-paced, choose own dates)
Join my transformative 7-day Ayurvedic Cleanse! This seasonal cleanse is for those interested in cleansing, detoxing, nourishing, and rejuvenating their body, mind, and spirit using science-backed Ayurvedic techniques. According to Ayurveda, it’s so important to cleanse as we transition into a new season.
Single Day Wellness Retreats in Sonoma
Dates:
- October 19th
- November 9th
Experience a retreat-style day designed to nourish your mind, body, and spirit. Guests will have the opportunity to learn from a diverse array of experts in the health and wellness industry, and participate in immersive experiences and activities designed to promote relaxation, rejuvenation, and personal growth including functional nutrition, stress management, mindfulness, and more. Each session is complemented by delicious, nutritious meals curated by a local chef. You'll leave with practical tools and insights from our workshops on topics like aging & longevity, fulfillment & mindset coaching, yoga, and Ayurveda, all crafted to enhance your daily life and promote overall balance, mental health, and physical wellness.
Investment: $259 per event
Investment & Cleanse Options:
Option 1: $195 (standard cleanse + cleanse kit)
Option 2: $295 (standard cleanse, cleanse kit + 60-min consult)